{"versionId":"97ce811a-6885-4e56-4245-08dee92af19c","articleId":"926de4f7-9b41-4784-e038-08dee92fa092","title":"Get started with Theta Assist","tags":["Getting started","All articles"],"content":"<html><head></head><body><p>Get started with Theta Assist to find assistants, start a conversation, attach files, and use the tools available to you.</p>\n<p>This guide is for end users who want a simple overview of how to begin using Theta Assist day to day.</p>\n<div class=\"mce-toc\">\n<h2>Quick links</h2>\n<ul>\n<li><a href=\"#what-you-can-do-in-theta-assist\">What you can do in Theta Assist</a></li>\n<li><a href=\"#quick-guide-get-started-in-theta-assist\">Quick guide — get started in Theta Assist</a>\n<ul>\n<li><a href=\"#before-you-start\">Before you start</a></li>\n<li><a href=\"#find-an-assistant\">Find an assistant</a></li>\n<li><a href=\"#start-a-thread\">Start a thread</a></li>\n<li><a href=\"#attach-a-file\">Attach a file</a></li>\n<li><a href=\"#use-tools-or-connectors-if-available\">Use tools or connectors if available</a></li>\n<li><a href=\"#manage-what-you-see-on-home\">Manage what you see on Home</a></li>\n<li><a href=\"#share-a-thread-or-assistant\">Share a thread or assistant</a></li>\n</ul>\n</li>\n<li><a href=\"#tips-for-better-results\">Tips for better results</a></li>\n<li><a href=\"#troubleshooting\">Troubleshooting</a></li>\n<li><a href=\"#related-guides\">Related guides</a></li>\n</ul>\n</div>\n<h2 id=\"what-you-can-do-in-theta-assist\">What you can do in Theta Assist</h2>\n<p>Theta Assist helps you complete tasks by chatting with assistants designed for specific jobs.</p>\n<p>Depending on the assistant you are using, you may be able to:</p>\n<ul>\n<li>ask questions and get answers</li>\n<li>summarise content</li>\n<li>draft emails or documents</li>\n<li>work with uploaded files</li>\n<li>search connected systems such as Microsoft 365</li>\n<li>use specialist assistants created by your team or organisation</li>\n</ul>\n<p>Most organisations have a general assistant set up with good general capabilities. This can be a good place to start.</p>\n<h2 id=\"quick-guide-get-started-in-theta-assist\">Quick guide — get started in Theta Assist</h2>\n<h3 id=\"before-you-start\">Before you start</h3>\n<ul>\n<li>Sign in to Theta Assist using your M365 log in</li>\n</ul>\n<h3 id=\"find-an-assistant\">Find an assistant</h3>\n<ol>\n<li>Open Theta Assist.</li>\n<li>Go to <strong>Home</strong> to see assistants already added for you.</li>\n<li>If you do not see the assistant you want, open <a href=\"https://help.thetaassist.ai/article/library\" target=\"_blank\" rel=\"noopener\">Library</a>.</li>\n<li>Browse the list or use the available tabs to narrow what you see.</li>\n<li>Click the <strong>arrow icon</strong> to open an assistant.</li>\n<li>If you do not have access, request access if that option is shown.</li>\n</ol>\n<h3 id=\"start-a-thread\">Start a thread</h3>\n<p>A thread is a conversation between you and the assistant.</p>\n<ol>\n<li>Open the assistant you want to use.</li>\n<li>Type your question or request in the message box, or click a quick prompt button.</li>\n<li>Press Enter or send your message.</li>\n<li>Continue the same thread if you want to keep the conversation context.</li>\n<li>Start a new thread if you want to begin a separate task.</li>\n</ol>\n<p>Use one thread per task where possible for best results.</p>\n<h3 id=\"attach-a-file\">Attach a file</h3>\n<ol>\n<li>Open a thread with the assistant you want to use.</li>\n<li>Drag and drop the file into the message area</li>\n<li>You can also click the <strong>paperclip icon</strong> in the message box</li>\n<li>Select the file you want to upload.</li>\n<li>Add a message explaining what you want the assistant to do with the file.</li>\n<li>Send your message.</li>\n</ol>\n<p>You can use message files to ask the assistant to summarise, review, extract, rewrite, combine, analyse content, and more!</p>\n<h3 id=\"use-tools-or-connectors-if-available\">Use tools or connectors if available</h3>\n<p>Some assistants can use tools or connected systems such as Microsoft 365.</p>\n<ol>\n<li>Open the assistant you want to use.</li>\n<li>Look for the <strong>wrench icon</strong> in the message box.</li>\n<li>If there is a red dot, one or more tools still need authentication.<br><div><img src=\"https://storage.faqbot.nz/prod/0d5220bc9ad14992d05108dccd460f35/files/pasted_image_article_get-started-with-theta-assist_8297e818-edd7-4ac2-b8f4-0433e4b37a85.png\"></div></li>\n<li>Click the wrench and click <strong>Authenticate</strong> if needed.</li>\n<li>Once connected, ask the assistant to help with the relevant system, such as email, calendar, Teams, OneDrive, or SharePoint. <a href=\"https://help.thetaassist.ai/article/connectors-mcp-end-user-guide\" target=\"_blank\" rel=\"noopener\">Learn more about M365 tools</a>.</li>\n</ol>\n<h3 id=\"manage-what-you-see-on-home\">Manage what you see on Home</h3>\n<ol>\n<li>Open <strong>Library</strong>.</li>\n<li>Click the <strong>house icon</strong> to add or remove an assistant from your Home page.</li>\n<li>Click the <strong>heart icon</strong> to favourite or un-favourite an assistant.</li>\n</ol>\n<p>Favourites appear at the beginning of your Home page.</p>\n<h3 id=\"share-a-thread-or-assistant\">Share a thread</h3>\n<ul>\n<li>To share a thread, click the three dots next to a thread name, and click Share.</li>\n<li>Threads are private to you unless shared (exception: if the assistant has <a href=\"https://help.thetaassist.ai/article/assistant-memory\" target=\"_blank\" rel=\"noopener\">memory</a> enabled)</li>\n</ul>\n<p><div><img src=\"https://storage.faqbot.nz/prod/0d5220bc9ad14992d05108dccd460f35/files/pasted_image_article_get-started-with-theta-assist_1bc1ea17-5085-490c-9a4c-825d1fb2e492.png\"></div></p>\n<p>You can also pin, rename, download and delete threads from this menu. <a href=\"https://help.thetaassist.ai/article/sharing-threads-and-assistants\" target=\"_blank\" rel=\"noopener\">Learn more about threads</a>.</p>\n<h2 id=\"tips-for-better-results\">Tips for better results</h2>\n<ul>\n<li>Be specific about what you want.</li>\n<li>Include the outcome, format, or audience if that matters.</li>\n<li>Attach the source or reference file if you want the assistant to work from a document or other file, or produce another file in a similar format.</li>\n<li>Use a new thread for a new task.</li>\n<li>Check the assistant response before sending or publishing anything important.</li>\n</ul>\n<h2 id=\"troubleshooting\">Troubleshooting</h2>\n<h3>I cannot find the assistant I need</h3>\n<p>Check <strong>Library</strong>. If it still does not appear, you may not have access or it may be hidden from the Library.</p>\n<h3>I can see the wrench icon with a red dot</h3>\n<p>This means a tool or connector still needs authentication. Open the wrench menu and complete the sign-in steps.</p>\n<h3>I uploaded a file but the assistant did not use it properly</h3>\n<p>Try sending a clearer instruction with the file, such as what to summarise, extract, or review.</p>\n<h3>I want to start over</h3>\n<p>Start a new thread to begin a fresh task without the earlier conversation context.</p>\n<h3>I got an error message</h3>\n<p>Follow any instructions in the message (e.g. delete attachment), or simply start a new thread.</p>\n<h2 id=\"related-guides\">Related guides</h2>\n<ul>\n<li><a href=\"https://help.thetaassist.ai/article/key-concepts\" target=\"_blank\" rel=\"noopener\">Key concepts</a></li>\n<li><a href=\"https://help.thetaassist.ai/article/library\" target=\"_blank\" rel=\"noopener\">Library</a></li>\n<li><a href=\"https://help.thetaassist.ai/article/using-files-in-theta-assist\" target=\"_blank\" rel=\"noopener\">Files in Theta Assist</a></li>\n<li><a href=\"https://help.thetaassist.ai/article/connect-microsoft-365-apps-like-outlook-and-teams\" target=\"_blank\" rel=\"noopener\">Connect Microsoft 365 apps like Outlook and Teams</a></li>\n<li><a href=\"https://help.thetaassist.ai/article/sharing-threads-and-assistants\" target=\"_blank\" rel=\"noopener\">Sharing threads and assistants</a></li>\n</ul></body></html>","description":"Get started with Theta Assist by learning how to find assistants, start conversations, attach files, and use available tools.","isMarkdown":false,"publishedOnUtc":"2026-07-24T03:30:25.2960155","modifiedOnUtc":"2026-07-24T02:59:49.0818231"}